THE MAJOR BENEFITS OF EXERCISE
* INCREASED OXYGEN TO THE CELLS:
Oxygen is needed for life. Most people are deficient in the amount of oxygen they have throughout their bodies. Viruses and cancer, for example, cannot exist in an oxygen-rich environment. An oxygen rich body is an alkaline body. An alkaline body is a body where disease and illness cannot thrive.
* MOVEMENT OF LYMPH FLUID:
The lymphatic system is an important element in the elimination process. Many people have a lymphatic system that is dangerously clogged and sluggish. Moving the body as it was intended increases the movement of lymph fluid through the body, assisting with the elimination of toxins.
* CELL STIMULATION:
Every cell in the body produces toxic waste. Every cell in the body needs stimulation in order for toxic waste to be eliminated. Every cell in the body needs stimulation to remain healthy and thrive in a normal way. If a cell does not eliminate the toxic waste it produces and does not receive stimulation, it can begin to act in an abnormal way. Cells could degenerate and die or begin to grow abnormally in an out of control manner, causing tumors, cancer, or the degeneration of vital organs in the body.
* OPENING OF ENERGY CHANNELS:
Energy flows through the body. Just like blood flows through the veins, electromagnetic energy flows through channels in the body. When these channels are blocked or congested, energy does not flow efficiently. This energy gives life and vitality to the cells; without it, cells do not receive what is needed, causing abnormalities, suppression of the immune system, and making the body to be acidic, resulting in its susceptibility to illness. Exercise helps to keep these channels open.
* RELEASING OF TENSION AND STRESS:
Stress is a silent killer. Stress can be defined in many ways. In simplistic terms, stress is holding on to negative energy. When negative energy is being held, it can lodge itself in various parts of the body. This can cause muscles to be tight and the body to become acidic. Exercise breaks up this stress and tension, allowing it to leave the body.
Take Responsibility For Your Health!
Chidebe.
chidebe26@gmail.com,
+234-8037108507
Oxygen is needed for life. Most people are deficient in the amount of oxygen they have throughout their bodies. Viruses and cancer, for example, cannot exist in an oxygen-rich environment. An oxygen rich body is an alkaline body. An alkaline body is a body where disease and illness cannot thrive.
* MOVEMENT OF LYMPH FLUID:
The lymphatic system is an important element in the elimination process. Many people have a lymphatic system that is dangerously clogged and sluggish. Moving the body as it was intended increases the movement of lymph fluid through the body, assisting with the elimination of toxins.
* CELL STIMULATION:
Every cell in the body produces toxic waste. Every cell in the body needs stimulation in order for toxic waste to be eliminated. Every cell in the body needs stimulation to remain healthy and thrive in a normal way. If a cell does not eliminate the toxic waste it produces and does not receive stimulation, it can begin to act in an abnormal way. Cells could degenerate and die or begin to grow abnormally in an out of control manner, causing tumors, cancer, or the degeneration of vital organs in the body.
* OPENING OF ENERGY CHANNELS:
Energy flows through the body. Just like blood flows through the veins, electromagnetic energy flows through channels in the body. When these channels are blocked or congested, energy does not flow efficiently. This energy gives life and vitality to the cells; without it, cells do not receive what is needed, causing abnormalities, suppression of the immune system, and making the body to be acidic, resulting in its susceptibility to illness. Exercise helps to keep these channels open.
* RELEASING OF TENSION AND STRESS:
Stress is a silent killer. Stress can be defined in many ways. In simplistic terms, stress is holding on to negative energy. When negative energy is being held, it can lodge itself in various parts of the body. This can cause muscles to be tight and the body to become acidic. Exercise breaks up this stress and tension, allowing it to leave the body.
Take Responsibility For Your Health!
Chidebe.
chidebe26@gmail.com,
+234-8037108507