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Garlic is a sulphurous compound that has anti-bacterial and anti-viral properties. BENEFITS 1. Garlic helps in the management of blood pressure 2. Garlic helps in the regulation of cholesterol levels 3. Garlic is a natural antibiotic, though broad-spectrum rather targeted. According to Garlic Central, "the bacteria in the body do not appear to evolve resistance to garlic as they do to many modern pharmaceutical antibiotics. This means that its positive health benefits can continue over time rather than helping to breed antibiotic resistant 'super-bugs' ". 4. Garlic can have a powerful antioxidant effect. Antioxidants can help protect the body against damaging free radicals. SIDE EFFECTS 1. Bad breath 2. Consumption of too much garlic can irritate or even damage the digestive tract. 3. Garlic could disrupt anti-coagulants and so should be avoided at least a week before surgery. For a gift of $31 or N4,950,  I will send you...

Peptic ulcer occurs as a result of excessive production of Pepsin and Hydrochloric acid (which is present in the digestive juices of the stomach) leading to the corrosion of a part of the duodenum  or stomach. When the corrosion or wound appears in the stomach, it is called peptic ulcer; when it appears in the duodenum, it is called duodenal ulcer. CAUSES The excessive production of acids is caused by any of the following: 1  Stress 2  Worry 3  Shock 4  Over-dose of certain drugs 5  Eating irregularly 6  Helicobacter Pylori bacteria 7  Smoking SYMPTOMS OF PEPTIC ULCER # Pain in the upper part of the stomach # Nausea and vomiting # Heartburn # Vomiting of blood # Stools that are dark or black in colour # Weight loss # Chest pain PREVENTION *  Cultivate joyful habits *  Think positively; look at the bright side of life *  Avoid eating at irregular hours *  Avoid alcohol, fried foods, coffee ...

The kidneys are two bean-shaped organs, about 5 inches long and 3 inches wide. They are dark red in colour, and are located on either side of the spine in the middle of the back, just below the rib cage. The kidneys together with the bladder, two ureters and a single urethra constitute the Urinary System. Kidney disease or renal failure may occur as a result of long-term use of prescription and over-the-counter drugs, exposure to pesticides and other environmental toxins, and other illnesses and diseases. SYMPTOMS OF KIDNEY DISEASE * Chronic back pain * Dizziness * A metallic taste in the mouth * Blood in the urine * Change in urine patterns * Nausea * Vomiting. NATURAL REMEDIES FOR KIDNEY PROBLEMS * Change in diet. This can be the most effective natural remedy for kidney problems. The following foods are beneficial to the kidneys: bananas, sprouts, legumes, whole grains, pawpaw or papaya, water-melons, garlic, potatoes, green vegetables, beans and yogurt. * Pla...